How cinema does women a fat lot of good

How cinema does women a fat lot of good

It has long been proclaimed that the way to a man’s heart is through his stomach. At first glance, this might seem like an instructional message for misandrists on how to clog arteries and cause heart attacks. But this piece of advice is not acetic, just sexist. It is traditionally acknowledged as rookie counsel for…
The Latest: Video shows rescued Thai boys in hospital

The Latest: Video shows rescued Thai boys in hospital

The Latest on the rescue of the youth soccer team in Thailand (all times local): 7:25 p.m. The Thai hospital where the 12 boys and their soccer coach are recuperating after being rescued from a flooded cave has released video showing them in their hospital beds, chatting with nurses and making two-finger victory signs. The…
The Latest: Thai PM thanks people involved in cave rescue

The Latest: Thai PM thanks people involved in cave rescue

The Latest on the rescue of the youth soccer team in Thailand (all times local): 7:25 p.m. The Thai hospital where the 12 boys and their soccer coach are recuperating after being rescued from a flooded cave has released video showing them in their hospital beds, chatting with nurses and making two-finger victory signs. The…
Exercise May Aid in Weight Loss. Provided You Do Enough.

Exercise May Aid in Weight Loss. Provided You Do Enough.

Can working out help us to drop pounds after all? A provocative new study involving overweight men and women suggests that it probably can, undercutting a widespread notion that exercise, by itself, is worthless for weight loss. But the findings also indicate that, to benefit, we may need to exercise quite a bit. In theory,…
Weekly Health Quiz: Weight Loss, Dogs and Coffee

Weekly Health Quiz: Weight Loss, Dogs and Coffee

Study participants who burned about 1,500 extra calories per week through exercise tended to compensate by adding about 1,000 calories a week, probably from eating more. Those who burned about 3,000 calories a week compensated by adding about how many calories per week?
How to pick a dietician

How to pick a dietician

I have a friend who has left no dietary stone unturned. In the past decade, she has been to the most well-known (and expensive) conventional dieticians, to the freakiest new-age ones abroad who recommend bizarre things like a nicotine diet to kill hunger. She hasn’t given up yet, and her weight hasn’t given up on…
Gut Bacteria May Be Key to Weight Loss

Gut Bacteria May Be Key to Weight Loss

Whether a diet works might depend on which bacteria are in your gut. Using feces samples, Danish researchers analyzed the ratio of two gut bacteria, Prevotella and Bacteroides, in 62 overweight people. For 26 weeks, they randomly assigned them to a low-fat diet high in fiber, fruits, vegetables and whole grains or a diet comparable…
Gut Bacteria May Be Key to Weight Loss

Gut Bacteria May Be Key to Weight Loss

Whether a diet works might depend on which bacteria are in your gut. Using feces samples, Danish researchers analyzed the ratio of two gut bacteria, Prevotella and Bacteroides, in 62 overweight people. For 26 weeks, they randomly assigned them to a low-fat diet high in fiber, fruits, vegetables and whole grains or a diet comparable…
WATCH: ‘Motivated’ podcast: How to give your gut a makeover

WATCH: ‘Motivated’ podcast: How to give your gut a makeover

Now Playing: 'Motivated' podcast with Mara Schiavocampo launches June 26 Now Playing: 'Motivated' podcast: Incredible weight loss transformations Now Playing: 'Motivated' podcast: Top health and wellness trends of 2017 Now Playing: What is Cave disease? Now Playing: Trauma suffered in childhood echoes across generations, study finds Now Playing: New device helps kids with heart defects…
Cheat days may actually help dieters lose weight, study finds

Cheat days may actually help dieters lose weight, study finds

Taking cheat days, or breaks, while dieting may actually help aid weight loss, according to a new study from Australian researchers. The small study looked at two groups of obese men who participated in a four-month diet requiring them to restrict calorie intake by one-third. One group of dieters maintained the diet for two weeks,…
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